Lentil coconut curry free recipes

How to cook: In the below you will get the recipes ideas of vegetables dishes and pulse dishes. It is one kind of new recipes. Follow the instructions of recipe for Lentil coconut curry.

Lentil coconut curry

Preparation time: 20 minutes

Cooking time: 55 minutes

Serves 4

Calories 410 per portion

Cooking recipe you will need

40 g/ 1 and half oz butter

3 onions, finely chopped

2 garlic cloves, finely chopped

1 tablespoon grated root ginger

2-4 green chillies, finely chopped

1 teaspoon turmeric

225 g/ 8 oz moong dhal lentils, washed and drained

1.2 liters/ 2 pints water salt

50 g/ 2 oz creamed coconut juice of 1 lemon

Finely sliced green chilli rings to garnish

Recipe description of Lentil coconut curry

Melt the butter in a large pan, add the onions, garlic, ginger and chillies and fry gently, stirring until soft. Stir in the turmeric and immediately add the dhal. Fry, stirring for 1 minute. Pour in the water, add salt to taste and bring to the boil, then partially cover the apn and simmer gently for 40 minutes. Add the coconut and stir until dissolved, then stir in the lemon juice. Taste and adjust the seasoning if necessary, cover the apn and simmer for 10 minutes. Transfer to a warmed serving dish and garnish with the chilli rings.

Cooking tips of coconut lentil curry

Lentils are eaten every day at every meal by most Indian people. For vegetarians they provide valuable portion and are particularly nutritious eaten with rice or wheat. The recipe above is good with bread or rice, or served with an accompanying vegetable or meat dish. Enjoy free recipes and easy recipes for cooking.